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York's Fitness Body Shop!!!

Stellar Fitness

Discover Your Strength!

Our Trainers

Classes

Step into our women-owned fitness boutique, where empowering workouts meet a welcoming community. Whether you're just starting your fitness journey or looking to take it to the next level, we offer high-energy, badass classes or personal training designed to make you feel strong, confident, and unstoppable. Join us for a unique blend of workouts in a supportive environment that's all about celebrating YOU whether you are looking for small group classes or one on one training.

Tia Long - Owner & Lead Trainer

Our Trainers

No Memberships Required!

Choose your pricing plan

Bungee class pass
15$

Valid for bungee classes only
Valid for one month
3 bungee classes
35$

Used for bungee classes only.
Valid for one month
5 fitness class pass
60$

5 class pass
Valid for one month
- Kick Boxing Boot Camp
- Monday Madness-Full Body Workout
- Circuit Training
- BootCamp Bungee
- Beginners Aerial Yoga
- Workout Wednesday
- Kickboxing Boot Camp
- Beginners Bungee Class
- Outside Boot Camp
- Boot Camp
- Family Bungee
- B & T BootCamp
- TRX, Flexline, Balance & Body Work
- Pound Bungee
- Madness Monday
- FitXtreme Boot Camp
- Pole Stretch & Strength
- Bodyweight Fusion
- Boot Camp Resistance Training
- Small Group Personal Training
10 fitness class pass
110$

10 class pass
Valid for 2 months
- Kick Boxing Boot Camp
- Monday Madness-Full Body Workout
- Circuit Training
- BootCamp Bungee
- Beginners Aerial Yoga
- Workout Wednesday
- Kickboxing Boot Camp
- Beginners Bungee Class
- Outside Boot Camp
- Boot Camp
- Family Bungee
- B & T BootCamp
- TRX, Flexline, Balance & Body Work
- Pound Bungee
- Madness Monday
- FitXtreme Boot Camp
- Pole Stretch & Strength
- Bodyweight Fusion
- Boot Camp Resistance Training
- Small Group Personal Training
Unlimited Class Pass
159$
Every month
Unlimited Class Pass
- Booty Boot Camp
- Powerhouse Punch Boot Camp
- Monday Madness-Full Body Workout
- BootCamp Bungee
- Beginners Aerial Yoga
- Workout Wednesday
- Warrior Boot Camp
- Beginners Bungee Class
- Aerial Fitness
- Outside Boot Camp
- Restorative Aerial Yoga
- Warrior Babes BootCamp
- Boot Camp
- Family Bungee
- TRX, Flexline, Balance & Body Work
- Beginner Aerial Silks
- Pound Bungee
- Madness Monday
- Fierce & Fearless Weight lifting
- Pole Stretch Fusion
- Women's Weight lifting 101
- Bodyweight Fusion
- Boot Camp Resistance Training
- Boxing Fused w/TRX
- Suspension Strength w/TRX
- Aerial Yoga
- Adult Glow Bungee 80's Night
- Self Defense
- Restorative Sound Bath
- Pilates w/TRX
Single Fitness class pass
13$

Valid for 3 months
- fitness classes
3 aerial sessions
61$

3 aerial sessions valid for 30 days.
Valid for one month
- Aerial Yoga
5 aerial class
100$

Valid for one month
- Aerial Yoga
10 aerial class pass
190$

Valid for 2 months
- Aerial Yoga
3 restorative aerial yoga classes
45$

This pass is only valid for Restorative Aerial Yoga
Valid for one month
- Restorative Aerial Yoga
30 min. 5 sessions
215$

Valid for 3 months
- Personal Training
30 min. 10 sessions
415$

Valid for 3 months
- Personal Training
30 min. 15 sessions
577.50$

Valid for 3 months
- Personal Training
autopay 30 min. pt 8 sessions
280$
Every month
- Personal Training
autopay 30 min. 12 sessions per month
390$
Every month
- Personal Training
45 min. 5 sessions
265$

Valid for 3 months
- 45 min. Personal Training
45 min. 15 sessions
727.50$

Valid for 3 months
- 45 min. Personal Training
45 min. 10 sessions
515$

Valid for 3 months
- 45 min. Personal Training
autopay 45 min. 8 sessions
356$
Every month
- 45 min. Personal Training
autopay 45 min. 12 sessions per month
504$
Every month
- 45 min. Personal Training
5-30 min. pt sessions
145$

Valid for one month
Tots Elevate Twirl
85$
Every month
- Elevate Twirl-ages 2-5
8-30. min. pt sessions
280$

Valid for one month

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