top of page
York's Fitness Body Shop!!!
Discover Your Strength!
Our Trainers
Step into our women-owned fitness boutique, where empowering workouts meet a welcoming community. Whether you're just starting your fitness journey or looking to take it to the next level, we offer high-energy, badass classes or personal training designed to make you feel strong, confident, and unstoppable. Join us for a unique blend of workouts in a supportive environment that's all about celebrating YOU whether you are looking for small group classes or one on one training.
Tia Long - Owner & Lead Trainer
No Memberships Required!
Steel & Sweat-Full Body Workout
45 min
13 US dollars
Stellar FitnessService Description
Weight & Cardio with full body workout. We will use equipment such as dumbbells, bosu, stability balls and more. All levels are welcome.
Upcoming Sessions
Cancellation Policy
You must cancel within 24 hours or you will lose your pass.
Contact Details
50 North Northern Way, East York, PA, USA
bottom of page